Other Health Uses of Yogurt

Other Health Uses of Yogurt

Yogurt contains lactic acid, which, can help to remove dead skin and reduce signs of aging. Yogurt is often applied as a skin mask to obtain moisturized and clear skin. The zinc in yogurt can help to clear your skin, removing blemishes and acne. Indeed, experts suggests using yogurt as an ingredient in a natural mask to smooth and rejuvenate skin. The probiotics found in yogurt also help make your skin glow with health.

Lemons and yogurt can be used in many different ways as natural skin treatments. Lemon juice can be applied to specific areas of your skin with a cotton ball. Because of the acid, leave the juice on for 10 minutes or less before washing off. You can also apply lemon juice to your face as a toner. Yogurt can be applied as a mask. Apply regular — as opposed to low- or non-fat — yogurt to your clean skin and leave on for 20 minutes. Wash off completely.

Combine 2 tablespoon of plain yogurt with one to two drops of lemon juice. Be sure to use regular yogurt and avoid the fat-free or low-fat varieties. Apply the yogurt to your skin. Leave the mask on for at least 20 minutes. Wash your skin to remove the yogurt mask. You can add other natural ingredients to your mask if desired. Call us now: 08023702017

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